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One thing I always say about anxiety
For quite some time, and likely still, the “common cold” of mental health seemed to be depression. Statistics are hovering around the 1 in 10 mark for experiencing a depressive episode in one’s...
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On Nothingness
Sleep is just one of “those” things. It’s tied in to so much of our well being, that to notice how important it is to our daily functioning, all one has to do is go for a brief period where … Continue...
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Curiosity, and why we need more of it in our lives
Therapy, when you think about it, is a rather unique relationship. In a short period of time therapists often will transition from being complete strangers to having clients sharing some very personal...
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